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Top 5 Ayurvedic Herbs that Cleanse Your Body

Cleansing is one of the most important functions when it comes to our day-to-day life. Be it internally or externally, cleansing is required to make sure that our bodies are free of toxins and what is referred to as Ama in Ayurveda – which is basically any collection of dirt, dead skin, or toxin piled up.

Cleansing is an essential function to keep our bodies and skin clean as the skin accumulates the most amount of dirt and grease and piles up dust. Herbal cleansers are one of the best methods to help clean the skin without causing dryness, itchiness, and other sensitive reactions on the skin.

Herbal cleansers come in many different forms such as soaps, cleansing powders, balms, and creams. They can be used topically or as face packs to help cleanse the skin thoroughly without stripping the skin of its natural oils.

Benefits of Herbal Cleansers

Herbal cleansers are used for many different purposes not just externally but also internally. Some of the most important benefits of cleansers are mentioned below:

  1. It helps in improving the skin’s clarity by removing the toxins from the skin
  2. It helps in gently cleansing the skin without causing dryness and itchiness from chemicals
  3. It helps in maintaining the natural skin moisture and helps to balance dry or oily skin
  4. It removes dead skin cells and removes any plaque build-up
  5. Makes skin soft and supple and improves the glowing complexion
  6. Herbal cleansers use mild and true to skin ingredients that help in effective cleansing
  7. It also helps in deep tissue level detoxification and cleansing

Effective herbs used in Herbal Cleansers

Herbal cleansers are designed by using different herbal extracts. These herbs are chosen in a way that complements each other. They are medicated in a soap base and prepared by hand so that all the ingredients are pure and true to nature. Although there are many kinds of herbs that are used in making herbal cleansers, the most important ones are mentioned below:

1. Rosewater

Rosewater is one of the mildest and yet one of the best cleansing agents in the world of herbs. It can effectively remove oil and other germs and leave the skin to be soothed and cooled. The calming action of rose water is what makes it an excellent addition to any herbal cleanser. It also helps in tightening pores, therefore, restricting acne-causing bacteria.

2. Honey

Honey is another calming and soothing agent and is very apt for sensitive skin. Honey can be used as a cleanser on its own but works extremely well when combined with other herbal extracts. Honey can tighten pores, fight infection-causing bacteria and make the skin supple and soft.

3. Frankincense

Frankincense is essentially a resin extracted from trees and is an excellent antibacterial and antiseptic agent. It helps in promoting skin immunity and fights against acne-causing bacteria. It also boosts blood circulation and helps the skin in glowing and maintaining its radiance.

4. Saffron

Saffron is the king of skincare ingredients. Saffron flower extracts have been used for generations in all herbal skincare products as they have immense qualities when it comes to healing and repairing the skin and also promoting age-defying qualities to the skin.

5. Lotus Flower

Lotus flower extracts are an excellent cleansing agent and help in exfoliating the skin and also helps the skin to calm and soothe. It also lightens the complexion and relieves dry skin.