Have you had the pleasure of drinking herbal teas? It is a popular option among people to get the benefits of herbs. It seems like one of the options to promote healing and ensure relaxation. Recently, CBD has become a craze among people. It has become the most touted ingredient in different products. So, no wonder people have started drinking CBD tea to enjoy the benefits of cannabidiol.
Cannabidiol or CBD is one of the hundreds of compounds found in the Cannabis plant. Compared to other options of including CBD, tea may offer added benefits of botanicals or other herbs you add to it. Combining CBD with therapeutic herbs may provide a holistic blend. It may support a healthy mind and body. Read ahead to know the wellness effects of CBD tea.
About CBD Tea Preparation
Before knowing the benefits, you must learn more about CBD tea. CBD tea means you infuse the goodness of CBD in regular tea. It is one of the preferred options to enjoy the benefits of CBD without causing a high. The caffeine in tea and CBD can work synergically to help you experience benefits. You can prepare CBD tea in two methods:
Use Ready-Made Tea Bags
In the market, you can find CBD tea bags. You can infuse the readily available tea bags into hot water to make tea. The tea bags come with a specific dosage of CBD per pack. So, you never have to worry about the dosage.
Brew Fresh Tea
You can also brew a fresh cup of tea according to your taste or buy delta 8 carts for recovery. Adding fat in any form will increase the absorption capacity of CBD absorption in the body. To enhance the bioavailability, you can add coconut milk or butter to the tea.
Wellness Benefits Of CBD Tea
Taking CBD tea means you subtly introduce the raw flavors of cannabis. Due to metabolization, the effects of CBD may take a little longer to experience. But, many have felt an elaborate experience. Scientists feel that fatty foods in the stomach may increase the bioavailability of CBD. As CBD metabolizes slowly, it may release the compound gradually into the system. Hence, you may experience long-lasting effects. Here are some of the potential wellness benefits of drinking this holistic tea:
Benefit #1 Can Alleviate Stress
Drinking any warm beverage when you feel tense can make you feel relaxed. It is common among professionals with hectic schedules. It may make them calm. Adding CBD to the hot beverage can offer added benefits. CBD may have anti-anxiety and analgesic properties. It may work as an adaptation to ease the stress on physical and mental health. When you drink herbal tea, it may help your body prepare for the challenges. You may also help you become focused.
Benefits #2 May Ease Pain And Inflammation
When you work for long hours, drinking tea may help you feel at ease. Drinking CBD tea may address pain and inflammation that impact overall wellness. Many people opting for CBD tea feel it may work as a potent alternative to prescription medication. But, it may not trigger side-effects similar to NSAIDs. Drinking CBD tea may help you with healthy pain management. It may lower pain perception triggered due to the following condition:
- Muscle pulls
- Sprains
- Joint aches
- Muscle cramps
CBD may hinder the absorption of anandamide by the body. Anandamide refers to the compound linked to pain regulation. CBD requires more studies to uncover its full potential. But, preliminary research points to its effectiveness in easing pain and aches. CBD can also exhibit anti-inflammatory properties. Hence, it may lower the stress on the immune system. The potential anti-inflammatory compound can interact with receptors in the ECS. It may reduce stimuli intensity for better chances of recovery.
Benefit #3 May Promote Good Sleep
Lack of sleep can trigger several problems in the body. It interrupts normal body functions. People who fail to get good sleep may experience the following issues:
- Feel exhausted
- Lack of focus
- Mental health problems
CBD may help with uninterrupted sleep. CBD may address the cause of insomnia like pain, stress, or other discomforts. Adding CBD oil to calming tea varieties may improve sleep quality.
Benefit #4 May Support Gut Health
People have used tea for a long time to ease their stomach ailments. Some of the common home remedies to reduce stomach problems include drinking herbal teas such as:
- Ginger
- Peppermint
- Licorice
- Lemongrass
Combining these powerful herbs with CBD may increase digestion efficiency. It can also relieve discomfort in the stomach. Some studies indicate the effectiveness of CBD in modulating acute and systemic inflammation. CBD may do this by lowering the production of interleukins and cytokines.
Benefit # 5 Can Prevent Neurological Damage
Drinking CBD tea can prevent neurological damage. Studies have pointed to the neuroprotective properties of CBD. CBD may lower the signs linked to oxidative stress. Hence, it may help modulate cytokine release. Administering CBD in piglets showed a reduction in short-term brain damage after hypoxia-ischemia.
Conclusion
Ingesting tea is one of the healthy options to get CBD into the system. It may offer benefits to the body and mind. Also, you get the added benefit of a relaxing cup of a brew containing herbs with potent powers. Several herbs have antioxidants and vitamins packed in them. It can support a healthy body and a sound mind. Adding CBD to it may optimize the effects to make you feel good.
