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How to Overcome Nervousness During a Virtual Presentation

Joe Calvin by Joe Calvin
July 12, 2024
in News
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Virtual Presentation
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Presenting in front of others can be a daunting task for some people. You might even want to forget the time that you presented with lots of people in the room. The use of a ceiling projector made the job easier, but it was still challenging. Even a virtual presentation can still induce anxiety. There are a few things to do to prevent nervousness while speaking. Here are some of them.

Practice what to say 

Practice will never fail you. No matter how challenging the process is, you will feel more relaxed when you practice. Write down the most important parts of the presentation. There’s no need to write every word that you will say. An outline is enough, so you have the flexibility to utter words outside the script. Try using bullet points to guide you. Learn when to raise or lower your voice. Highlight the most vital points. You will eventually get the hang of it, and you won’t fear the final presentation anymore.

Think that no one is watching you

The good thing about a virtual presentation is that you’re not around people. Sure, they’re watching you from their respective locations, but you’re physically away from them. Continue thinking that no one is around. It will make you less nervous. Sometimes, fear in presenting doesn’t come from the idea that you will express your thoughts. It’s about what other people think. If you forget for a while that they’re looking at your presentation, you will feel more relaxed.

Prepare for potential questions

Another difficult aspect of a virtual presentation is the possibility of receiving questions. Once the presentation is over, your colleagues will throw questions at you. They will test your level of preparedness. Prove that you did your share by preparing the responses.

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If you know your presentation by heart, you have nothing to fear. The questions won’t stop you from doing well.

Talk to your friends to back you up 

If you’re friends with some of your colleagues, ask them to back you up. If you feel nervous, they have to smile and make you feel better. Nodding is a sign of agreement, and it helps. You can also look at their screen the entire time you’re presenting. It helps reduce tension.

Take it easy 

Sometimes, the pressure builds up because of you. There’s nothing to fear, but you keep telling yourself how difficult it is to present. If you try to be more confident, it will be easier. Sure, some challenges come with presenting, virtual or otherwise.

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If you don’t allow yourself to be under immense pressure, you can survive it.

Hopefully, things will end well.

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The good thing about getting used to online presentation is that it will make you feel more confident to talk in public. If given the opportunity to make a speech or pitch to potential investors, you can do it with ease. Keep practising, and you won’t have to worry about public speaking ever again.

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