Is Coolsculpting a Painful Procedure? Side Effects and Recommendations for Aftercare

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What does Coolsculpting entail?

Coolsculpting is an FDA-approved technique that includes cryolipolysis, or the “freezing” of fat cells that are resistant to standard exercise and diet. It’s also occasionally used to treat lipomasTrusted Source. The treatment is technically noninvasive, which means it does not require surgery.


This isn’t to say that Coolsculpting is without complications. These are some possibilities, however they aren’t designed to inflict long-term agony and discomfort. The majority of the discomfort comes from the procedure’s “cooling” effects. Discomfort may come and go as your body responds to the fat cell removal. Continue reading to learn more about these potential adverse effects, which you may discuss with a doctor before beginning this surgery.


Is it painful?

The majority of the discomfort associated with Coolsculpting occurs during the treatment. According to the official Coolsculpting website, it is possible to experience discomfort as a result of the numbness induced by the freezing sensations from the freezing applicator used during the treatment. As the fat cells are frozen and pushed out, you may feel mild pinching and tugging sensations. Such effects can persist anywhere from 5 to 10 minutes during the 60-minute treatment timeTrusted Source.


You may feel discomfort, itching, and swelling following the treatment. The intensity of discomfort varies depending on the treatment region, with the abdomen being the most susceptible.


Is there any risk of nerve damage with Coolsculpting?

Coolsculpting does not harm the nerves. According to the Center for Aesthetics, numbness is prevalent. This can last a couple of weeks. It has the ability to come and go.


Anecdotal accounts have surfaced of extreme pain and nerve discomfort lasting for days or weeks following the surgery. These incidents were not seen in a therapeutic context.


The following are some of the most common coolsculpting in Dubai side effects:




throat constriction (if neck is being treated)

muscular spasms itching


Trusted Source\sredness





The majority of these side effects are felt around the treatment region. These are transitory, according to Coolsculpting, and generally go away within a few weeks. Three days after the surgery, pain and discomfort may fluctuate again, and adverse effects may reappear.


Coolsculpting has very little negative side effects. However, you should discuss these possibilities with your doctor ahead of time so that you can detect the symptoms and respond immediately.


The growth of paradoxical adipose hyperplasiaTrusted Source after Coolsculpting is a significant yet uncommon adverse effect. As a result, the fat cells that were recently targeted grow in size. According to a research published in JAMA DermatologyTrusted Source, this adverse event has a 0.0051 percent risk of occurring. It might even happen months after your Coolsculpting procedure.


Suggestions for reducing pain

Talk to your doctor about how you can help reduce your risk of pain and other adverse effects during and after the operation. They may also provide a massage on the treatment region to help boost the fat freezing procedure’ effectiveness while reducing adverse effects.


Because this treatment isn’t surgical, prescription pain medicines aren’t usually offered. There is also no anesthetic utilized. If you have any discomfort or swelling after the operation, your doctor may advise you to use over-the-counter (OTC) pain relievers. Pre-treatment pain medications should be avoided since they might exacerbate adverse effects such as bruising.


According to Harvard HealthTrusted Source, acetaminophen (Tylenol) can assist with pain relief, but you shouldn’t take more than 3,000 milligrams (mg) per day. When combined with alcohol, too much acetaminophen might cause liver damage.


A nonsteroidal anti-inflammatory medication (NSAID), such as ibuprofen, is another possibility. This might be a generic or a brand-name medication like Advil or Motrin IB. Take 400 mg every four hours, as needed, according to the Mayo Clinic. Ibuprofen offers the extra benefit of treating both pain and inflammation, but it may not be the best choice if you have bleeding problems.


Before taking any medicine, including over-the-counter medications, always consult your doctor. Following Coolsculpting, you can utilize the following non-medicated ways for pain relief:


Meditation/deep breathing exercises

gentle workout

imagery that has been directed

Massage treatment with warm compresses

Coolsculpting Preparation

The first step is to schedule an appointment with a potential provider. Your provider will inquire about your medical history to see whether you are a candidate for Coolsculpting. According to Coolsculpting, being within 30 pounds of your optimum weight is also advised. This will improve the procedure’s effectiveness while also potentially reducing adverse effects.


Consider speaking with a few potential Coolsculpting providers before committing to the procedure. While dermatologists, dermatologic surgeons, and aestheticians are all qualified to conduct the operation, not all of them are Coolsculpting certified. Providers in your region can be found here.


Certain preparations might help you feel more at ease on the day of your treatment. Make certain you:


Bring a tablet or something to read or play with.

To avoid nausea from therapy, take a modest snack.

Dress loosely and comfortably.

Follow the process with caution.

According to the Center for Aesthetics, the complete benefits of your Coolsculpting procedure might take two to four months. Although you should not experience long-term discomfort at this period, you may experience side effects for a few weeks following treatment.


Consider the following aftercare suggestions to make yourself more comfortable:


Wear yoga pants or other comfy clothes.

Consider wearing Spanx or other compression garments.

To decrease pain and inflammation, keep moving.

Any serious adverse effects should be reported to your doctor straight once.


The Aesthetic Surgery Journal called Coolsculpting “a safe and effective nonsurgical body reshaping technique.” While the discomfort experienced during Coolsculpting is only supposed to be brief, the effects can last much longer and be more intense. Another aspect to consider is your personal pain tolerance.


Consult your doctor about Coolsculpting, and seek out others who have undergone the treatment. Before scheduling a consultation, you may also complete a questionnaire on the official Coolsculpting website to determine whether you’re a good candidate.