Are you hoping to become a mum via in vitro fertilization? To up your chances of getting pregnant, it’s important to understand how you can protect yourself from losing your embryo.
Keep reading to learn all about the dos and don’ts during IVF stimulation.
Do Maintain a Healthy Lifestyle
During IVF stimulation, it is important to maintain a healthy lifestyle in order to achieve the best outcome. Have a healthy diet, including plenty of fruits and vegetables, lean proteins, and whole grains.
Exercise can also be beneficial for IVF stimulation, as it can help reduce stress, improve sleep quality, and improve circulation. Additionally, you can try an alternative therapy such as Acupuncture for enhancing IVF.
Do Take Your Prescribed Medications
It is essential that you take your medication as prescribed and on time in order to have the best chances for success. Your IVF specialist will provide you with instructions as to the frequency, dosage and timing of your medication, so you should always follow these instructions closely.
Also, ensure you have a full understanding of any potential side effects before starting any medications. Additionally, do not mix medications without discussing with your doctor first and do not skip doses or decrease or increase them without the permission of your doctor.
Do Attend Regular Appointments With Your Physician
Even if you don’t feel sick or uncomfortable, you should still go to these meetings. This is because your medical team needs to keep track of your progress and make sure that your treatment plan stays on track.
During the visit, your doctor will talk to you about your health, medications, and hormone levels. It is very important that you do what your doctors tell you to do for your treatment to work.
Don’t Drink Alcohol or Smoke
One of the most important things to stay away from during the process is drinks and cigarettes. Both of these things can cause hormone levels to go up or down, which can make the IVF treatment fail.
Drinking and smoking can also make it harder to get pregnant and make it more likely that the pregnancy will end early. During IVF stimulation, the risks of drinking alcohol and smoking are much greater than any possible benefits.
Don’t Take Nonsteroidal Anti-Inflammatory Drugs
During IVF treatment, you shouldn’t take nonsteroidal anti-inflammatory drugs (NSAIDs). These drugs can cause problems with fertility drugs and raise the risk of miscarriage or birth before the baby is ready.
It’s also important to talk to your doctor about whether you should avoid taking any other medicines or vitamins during stimulation, as this can also affect the whole IVF process and the end result.
Don’t Do Strenuous Exercise
Avoid doing any kind of hard exercise. This includes things like running, lifting heavy things, and going to aerobics lessons.
Doing these things can throw off the balance of hormones in your body, which makes it more likely that something bad will happen. Instead, you should do something like walking, yoga, or Pilates that is easier on your body.
Learn the Do’s and Don’ts During IVF Stimulation
IVF stimulation is a difficult process and comes with not only a large financial cost but also an immense emotional cost, so making sure to follow the dos and don’ts during IVF stimulation is a must. By carefully following these guidelines, you can ensure the best possible outcome for your journey.
So now that you know the dos and don’ts, why not take the first step?
Check out our other blog posts for more health and lifestyle tips.